Please use this identifier to cite or link to this item:
http://hdl.handle.net/20.500.11960/3133
Full metadata record
DC Field | Value | Language |
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dc.contributor.author | Silva, Rui | - |
dc.contributor.author | Lima, Ricardo | - |
dc.contributor.author | Camões, Miguel | - |
dc.contributor.author | Leão, César | - |
dc.contributor.author | Matos, Sérgio | - |
dc.contributor.author | Pereira, Joel | - |
dc.contributor.author | Bezerra, Pedro | - |
dc.contributor.author | Clemente, Filipe Manuel | - |
dc.date.accessioned | 2023-01-24T11:25:53Z | - |
dc.date.available | 2023-01-24T11:25:53Z | - |
dc.date.issued | 2021-01-01 | - |
dc.identifier.citation | Silva, R., Lima, R., Camões, M., Leão, C., Matos, S., Pereira, J., Bezerra, P. & Clemente, F.M.(2021). Physical fitness changes among amateur soccer players: effects of the pre-season period. Biomedical Human Kinetics, 13(1), pp. 63-72. Doi: 10.2478/bhk-2021-0009 | pt_PT |
dc.identifier.issn | 2080-2234 | - |
dc.identifier.uri | http://hdl.handle.net/20.500.11960/3133 | - |
dc.description.abstract | Study aim: To assess changes in physical fitness of amateur soccer players after a pre-season training period and baseline fitness dependencies. Material and methods: Twenty-one amateur soccer players were assessed during the pre-season. The following physical vari ables were assessed before and after a two-month pre-season training period: (i) cardiorespiratory fitness, (ii) strength and power, and (iii) change of direction (COD). Results: Significant decreases were found for countermovement jump (CMJ) (p < 0.001; d = 1.161), drop jump (DJ) (p = 0.014; d = 0.958), and horizontal jump (HJ) (p = 0.042; d = 0.640), while no significant changes were found for the overall variables from the beginning to the end of pre-season. Fit players revealed significant decreases for CMJ (p = 0.002; d = –2.495), DJ (p = 0.004; d = –1.760), HJ (p = 0.028; d = –1.005), COD deficit (p = 0.034; d = 1.013), and maximal aerobic speed (MAS) (p = 0.026; d = –4.053). No significant changes were found for unfit players. Conclusions: Amateur soccer coaches should consider assessing physical qualities at the beginning of pre-season and use the free-of-charge monitoring tools such as session-rate of perceived exertion (s-RPE) during the training process. | pt_PT |
dc.language.iso | eng | pt_PT |
dc.rights | openAccess | pt_PT |
dc.subject | Soccer | pt_PT |
dc.subject | Performance | pt_PT |
dc.subject | Sports training | pt_PT |
dc.subject | Physical fitness | pt_PT |
dc.subject | Pre-season | pt_PT |
dc.title | Physical fitness changes among amateur soccer players | pt_PT |
dc.title.alternative | effects of the pre-season period | pt_PT |
dc.type | article | pt_PT |
dc.date.updated | 2022-11-26T11:11:51Z | - |
dc.description.version | D915-7373-ED16 | Cesar Leao | - |
dc.description.version | N/A | - |
dc.identifier.slug | cv-prod-3069441 | - |
dc.peerreviewed | yes | pt_PT |
degois.publication.firstPage | 63 | pt_PT |
degois.publication.lastPage | 72 | pt_PT |
degois.publication.volume | 13(1) | pt_PT |
degois.publication.title | Biomedical Human Kinetics | pt_PT |
dc.identifier.doi | 10.2478/bhk-2021-0009 | - |
Appears in Collections: | ESDL - Artigos indexados à WoS/Scopus |
Files in This Item:
File | Description | Size | Format | |
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Physical fitness changes.pdf | 469.51 kB | Adobe PDF | View/Open |
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